Empowering Change

"I’ve really enjoyed working with Valerie. She always listens very empathetically and asks thoughtful questions to help understand the root of any issues I bring up and want to explore deeper." - MM

"Valerie creates a safe environment where I can discuss my thoughts without being judged.  She validates my feelings and provides helpful suggestions for me to maintain work-life balance, manage stress, and cope with frustrations." - Anonymous

"Mindfulness exercises, setting goals and receiving self love have helped me tremendously.  Because of her excellent approach, I have truly opened up about my life and my past and I’ve been making so much progress.  I can truly say she has changed my life." - AK

"I have felt stuck for a few years, but as I started therapy with Valerie, I have started to be able to work through my feelings." - SS

"Valerie created such a safe and inviting space for us to explore something so remarkable and profound. I loved every minute of it!!"

"Thank you for creating a very safe space!"